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Get the latest insights from Comeback Performance. Advice on shoulder pain treatment, exercise videos, and more.
This client is 65. He loves training and has already been through five rotator cuff surgeries—three on one shoulder, two [...]
This client is a dedicated tennis player who, for months, felt stuck in a cycle of stiffness and pain. He [...]
Most people experiencing shoulder pain during vertical pulling exercises make the same critical mistake; they grip the bar, hang loose, [...]
If you're over 40, work out regularly, and your shoulder keeps nagging you during workouts, at work, or when you [...]
Most lifters make the same mistake of stretching the front of the shoulder, taking a week off, then jumping back [...]
If you've had SLAP tear surgery, been cleared by your doctor, and your shoulder still feels stiff, tight, or sketchy [...]
If your MRI shows a SLAP tear and you've been told to stop lifting and avoid overhead movements, or schedule [...]
If you've had shoulder surgery, whether it's a SLAP repair, rotator cuff repair, or decompression cleanup, completed your physical therapy, [...]
If you've been told your shoulder MRI looks perfectly normal, but you're still dealing with persistent shoulder pain that disrupts [...]
If you can't sleep on your side for more than an hour or two before your shoulder starts aching or [...]
REGISTER: Shoulder Fix Webinar
REGISTER: Shoulder Fix Webinar
Register here to watch Dr. Joey’s shoulder fix webinar, which shows you the Targeted Comeback Process for achieving instant shoulder pain relief and lasting results.
