Shoulder impingement isn’t a life sentence, despite what you may [...]
If you’re over 40 and your X-ray or MRI shows [...]
Your MRI results don’t have to be a life sentence, [...]
If you’re over 40 and have been told you have [...]
If the front of your shoulder and bicep lights up [...]
If you’ve been stuck in the frustrating cycle of front [...]
If you’re between 35 and 65 and get that sharp [...]
Does the front of your shoulder light up every time [...]
If you’re over 40, train four to five days a [...]















